Fire Mudra
Place the ring finger in the base of the thumb, strengthens eyes.Also called as Agni Mudra or Surya Mudra.
People who are over weight or look obese, their fat level is high and it is not burnt properly. Do it daily and check it after 20-30 days.
If you want to break away from somebody or not to talk to someone, when you want to assert yourself, and not able to say no to anybody then do this Mudra. You will automatically be able to say no, whenever you want to. You will not behave like a door mat.
This Mudra is good for anaemia – where there is less of iron.
When there is physical exhaustion do this Mudra.
